My time with Darren Kavanagh at Muscle & Mind Fitness

Hi Paddy here it goes in 2018 I started working with someone in my gym that is living with sight loss and I started doing pts with him on a weekly basis

I wasn’t sure how the first weeks what machines that were practical and not practical for him with the sight but he impressed me in the first few weeks in how he getting on and since then Paddy’s programme is like anyone else’s programme in the gym strength & conditioning core and cardio since then he has progressed in doing exercises & machines and he gets through exercises in no time

I accepted Paddy into the gym with open arms I get on great with Paddy and he is a pleasure to work with I’m delighted that I didn’t say no and all the fellow personal trainers in the gym love him and also all the fellow clients love him as well

Paddy has a great attitude for training and he blows me away every time we do a session lifting weight just like anyone else and I’m not just Paddy’s personal trainer I’m his photographer as well so if you want to see any of videos log on to social media platforms and you find it